Awaken at The Sands
Sun, 03 May
|The Sands Torquay
Move, sweat, stretch, make connections and recharge with yoga, HIIT, live DJ beats, and a complimentary hot drink & protein ball.
Time & Location
03 May 2026, 6:30 am – 8:00 am
The Sands Torquay, 2 Sands Blvd, Torquay VIC 3228, Australia
About the event
Start your day differently at The Sands with Awaken, a 90-minute morning experience that combines movement, music, and coastal calm. Energize your body and mind, connect with like-minded people, and enjoy a blend of HIIT, restorative yoga, and live DJ beats. After class, refuel with a complimentary hot drink (barista coffee, chai, or herbal tea) and a protein ball.
To make the morning even sweeter, we’ll be giving out goodies from Yogi Peace Club and Sana Recovery, and running a raffle for a chance to win a Yogi Peace Club yoga mat.
What’s Included:
6:30am Yoga Start: Invigorating yoga session (30 min)
HIIT Session: High-energy movement (30 min)
Yoga Flow: Stretch and cool down (30 min)
Tickets
Awaken at The Sands
Ticket includes 90 min class (yoga & HIIT), barista coffee and a protein ball.
$20.00
+$0.50 ticket service fee
Total
$0.00